Healing Mindfully - Help with Depression and Anxiety

One of the worst things for anxiety and depression is isolation. You are not alone! Come and join this book discussion and practice group.

Know that you are not alone! When we are anxious  and/or depressed, our own best thinking is distorted. Come join us and be reminded of who God created you to be. In our group, we stress the principles for leading a whole and holy life. This will be a discussion group covering The Mindful Catholic by Dr. Gregory Bottaro 

• When: Tuesdays, 7 - 8:30PM 

        February 26, 2019 - Introduction
        March 5, 2019  - Chapters 1 and 2
        March 12, 2019 - Chapters 3 and 4
        March 19, 2019 - Chapters 5 and 6
        March 26, 2019 - Chapters 7 and 8

• Where: St. John Bosco Room - Lower level of OLMC Church
• Who: Those who are experiencing anxiety and/or depression. Registration is limited to 14 registrants. Participants must be willing to read 2 chapters per week and be ready to discuss the book.
• Cost: $16.00 per attendee ** Financial Aid available upon request
• To Register:Eucharist Email slatonj@olmc1.org your name, cell number and home address expressing your desire to register for "Spring 2019 Healing Mindfully"
• Why: Because you are outrageously loved by God!
• 
  Do you have questions? Please call Jayne at (317) 663-4005, this is a private line.
  
  Email:  slatonj@olmc1.org to participate with your name, cell number and home address.